In this arena one doesn’t have the option of comfort. These days move at a quick clip, nowhere is that more evident than entering into a pre-season at full speed ahead. Understand this is no ordinary life. Change, growth and great talent are always to be expected.  Easy? You be the judge. It’s a short span for many and long enough for those whose obsession and work ethic would drive them capable of becoming something they didn’t necessarily think they could be capable of becoming, just by choosing to work really- REALLY hard. Nothing to lose.

These ladies have been beating at their craft relentlessly, day in and day out.  There is no half-ass attitude that exists here. It is brutally exhausting to witness the sacrifice, yet extremely rewarding with the experience each one of these ladies can take away (win, place or show), given the opportunity to dig deep.  You can have the best plan in place on what you want and expect your career or life to be, but if you don’t act on it or take the opportunities to deliver, you’re stuck.

They endure and prepared and the experience is further elevated by a glorious victory for the ladies of Fox Elite. 

We appreciate everyone who came out to cheer us and who has stood alongside supporting us through the “thick and thin” as we prepped for the start of the season. A spectacular performance from Alyssa, Crystal, Victoria, Jessica, Kelli and Shiri at Lonnie Teper's NPC “Iron Man”  Magazine’s Bikini competition held at the LA Fit Expo this past weekend. Lonnie, “thank you” for the recognition on…

Pressure is the greatest souce of stress, worry and fear. Anybody who's built something from nothing knows fully about beating that pressure and fighting back agaisnt the enemy at the gate. If you know that there is a big battle coming up, you cannot just call it "time out" or take a break on the battlefield. We've all had to/will continue to fight these battles. We dont get to the top without any wounds. Anybody who tells you diferrent is lying. Anybody who can simply take a short cut will eventually land right back where they started. I'm guilty. This is where the grass is green. Stay sharp, Stay top of mind. "Hard" work, "High" reward.

"You have to trust in something: your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life."  Keep looking, dont settle. STAY HUNGRY. R.I.P.