M2 Clean House Part Two "CARDIO 4 FAT LOSS"... FEB 6
Event Details
Time: February 6, 2010 from 3pm to 4pm
Location: M2 Fitness Pros Studio
Street: 415 Pine avenue
City/Town: Long Beach
Phone: 562.435.4639
Event Type: seminar
Organized By: M2 Fitness Pros
Latest Activity: Jan 11
Event Description
“Let’s say we go to the gym and burn 3,500 calories every week… that’s 700 calories a session, five times a week. Since a pound of fat is equivalent to 3,500 calories, does that mean we’ll be a pound slimmer for every week we exercise?" Come find out… JOIN US FOR A NO BULL Q&A SEMINAR where you’ll learn disciplines that can be managed, monitored, measured, and enforced.
How to measure the right cardio intensity for your body
Impact vs. non-impact
Extreme Calories per min.
Training HR
How to train Big for maximum Fat loss
and more...
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